Where to Find the Best Substance Abuse Counseling in Chicago, IL

What Is Substance Abuse Counseling?

During substance abuse counseling, you will learn how to understand your thoughts and beliefs surrounding drugs and build recovery skills to handle difficult situations. You can choose from multiple types of therapy to find a model that fits your symptoms. Common approaches in addiction counseling include:

• Dialectical behavior therapy.
• Acceptance and commitment therapy.
• Motivational interviewing.
• Cognitive behavioral therapy.
• Trauma therapy.
• Mindfulness-based therapy.

How Does Counseling Contribute to Recovery?

Addiction and substance use disorders have symptoms that you can manage through counseling. You may know someone who sees a counselor for a mental health condition such as depression or anxiety. Substance use counseling works similarly because it helps you understand your symptoms and find ways to manage them. Substance abuse and addiction counseling deliver these advantages for recovery:

• Personalized support: Your counselor will become an essential partner in your recovery. During counseling, they’ll listen to your needs and give you individualized guidance as you learn the skills you need to recover.
• Strategies for sustained recovery: The coping skills that you’ll discuss in therapy aim to help you stay in recovery. Your lessons in counseling will give you strategies to use when you have the urge to use a substance.
• New ways to approach life’s difficulties: Many of the skills taught in substance abuse counseling also apply to everyday situations. Recovery strategies often focus on understanding your thoughts and behaviors to take action.