Support for Those Overcoming Addiction in Chicago, IL

The Process of Overcoming Addiction

Overcoming addiction is not something that happens overnight. The process of recovery is a rewarding journey — one that will take time, strength and hard work.

The process begins with a decision. Once you’ve decided it’s time to make a change, it can be helpful to have a specific goal in mind that you’re working towards. Preparing to make a change involves removing addictive substances, eliminating environmental triggers and communicating your decision to friends and family.

Next, many individuals seek professional help in order to successfully overcome addiction. This may include inpatient or outpatient rehab care for either a short-term or long-term stay. Your plan may include a combination of cognitive behavior therapy, group therapy, mindfulness-based approaches and medication-assisted treatment. 

Your journey doesn’t end once treatment is complete. Your ongoing journey will likely include regular meetings with a support group, taking advantage of alumni resources and implementing long-term life changes.

How to Support Loved Ones Who Are Overcoming Addiction

Are you wondering how to show support for those overcoming addiction? Friends and family have a major role to play in recovery — and we invite you to be a part of the process at our warm and welcoming Chicago Kedzie location.

In addition to attending family therapy sessions with your loved one, you can show your support in a number of ways:

• Call, email, write or visit whenever allowed — let your loved one know you’re thinking about them.
• Make the lifestyle changes needed to eliminate potential triggers.
• Avoid enabling or making excuses for your loved one’s addiction.
• Set and follow healthy boundaries — and respect any boundaries that your loved one sets for themselves.
• Encourage your loved one to seek help and stay optimistic about recovery.